Essential oil guide – Essential oil is one of the natural compounds extracted from various parts of plants, such as roots, stems, leaves, flowers, and fruits to produce a very distinctive and refreshing aroma. Essential oils have a variety of benefits, including skin care, relaxation, and air freshener.
Of course, the use of essential oils must also fulfill the dosage. You cannot just use essential oils, especially if using them in excessive doses can cause negative effects such as nausea, headaches and so on. For those of you who want to make air fresheners with essential oils. Here in this article, we will discuss the essential oil guide and how to use it so as not to overdo it!
The Importance of Essential Oil Guide
Essential oil guide is one of the important things before you mix essential oils. This guide is used to make the oil blending process easier. The purpose of this blending can vary, from creating a soothing aroma to combining the therapeutic properties of various essential oils. You can try it at home with easy and simple ingredients.
A Guide to Choosing the Best Essential Oil
For those of you who want to buy or have recently used essential oils. Of course, you will find various directions for their use. Essential oils themselves have many benefits even for health, skin or pets. Therefore, choose the essential oil that you want to use. Some essential oils that are often used by many people include the following:
- – Lavender oil, which has benefits for calming the mind, managing stress to overcome insomnia problems
- – Chamomile essential oil, this oil can calm the mind and improve good mood. In addition, when applied to the skin with the right carrier oil mixture, chamomile oil is also believed to help relieve eczema, skin rashes, bloating, and stomach discomfort.
- – Peppermint oil, which has benefits for overcoming fungal and bacterial problems, anti-inflammation, relieving headaches, restoring body stamina, improving mood and mood, overcoming digestive problems, and improving memory ability.
- – Lemon Oil, which is known to reduce anxiety and depression, alleviate pain, relieve nausea, and kill bacteria.
Essential Oil Guide for Healthy Life
Here is a guide to mixing essential oils that you should know, including:
- Choose an Oil Base
You need an oil base to mix essential oils. Some commonly used oil base options are coconut oil, jojoba oil, or coconut oil.
- Know the amount of essential oil you are using
If you want to make a fragrance, you can try with 3-5 drops of essential oil. You can also mix it with other types of essential oils according to your preference.
- Store in the best and moisturized area so as to avoid exposure to sunlight that may damage the quality of the oil.
Best Guide to Making Fragrance from Essential Oils
After you know the procedure, here are some steps that you can try to do at home to make air fresheners to aromatherapy candles with essential oils, including”
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Making Essential Oil Air Freshener
One form of aromatherapy fragrance that is not only beautiful, but also practical to make yourself at home is Potpourri. Potpourri is a natural air freshener consisting of flowers and plants whose fragrance lasts even after drying.
How to make it is quite easy to prepare a bouquet of flowers that have begun to wilt. Then, separate the flower buds and add thinly sliced lemons and oranges to add freshness, as well as spices such as cloves, nutmeg, and cinnamon for a richer aroma.
Then, you can immediately heat all the ingredients in the oven until they dry out and do not burn. After that, you can start spraying the surface with a mixture of water and vanilla extract. Arrange them neatly in a bowl or cloth bag and your air freshener is done and ready to scent the whole room..
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Aromatherapy Candle
Essential oil guide for aromatherapy candles by preparing wax (preferably beeswax), candle wick, essential oils for aroma, non-toxic crayon shavings for coloring, candle container (jar), stirrer, chopsticks, and panic. This aromatherapy candle is perfect for accompanying your activities or mediation.
You can start by melting the wax in a saucepan over low heat. Once it’s fully melted, drip the essential oil and add the crayon shavings a little at a time while continuing to stir. Once the color and essential oil are evenly distributed, place the wick in the center of the candle container. To do this, fill the wax container with melted wax to about 1/5 of the jar, then insert the wick upright until it is submerged. Hold the wick in position with chopsticks placed on the lip of the jar. When the wax has started to solidify, slowly pour the remaining melted wax from the pot. Allow to cool and cut the wick as needed. Your beautiful candle is finished and ready to use!
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Essential Oil Spray
Next, for those of you who want to make an essential oil spray with a long-lasting fragrance. You can immediately prepare the ingredients such as distilled water, pure alcohol, and your favorite essential oil. You can choose the best scent such as rosemary, vanilla, lavender or others.
To make it, the first step is to mix all the ingredients according to your taste in a spray bottle. Dare to experiment with the dosage, because everyone has different tastes. Shake or stir gently. Let it sit for one day before use to make sure it’s fully mixed.
Conclusion
Essential oil blending is a creative way to utilize the benefits of various essential oils. However, there must be a measure and procedure for its use. Make sure you don’t overdo it when using essential oils, because overdoing it can cause headaches, nausea and vomiting due to aroma poisoning. Therefore, here is a brief review of the essential oil guide along with procedures for making air fresheners, aromatherapy candles and sprays from essential oils that you can try at home with easy and simple ingredients that are easily available around your home.
