This ornamental plant, often called rosemary, has extraordinary benefits. Besides beautifying your room, this plant is also multifunctional. The Latin name Rosmarinus officinalis L. (R. officinalis) belongs to the Lamiaceae family. Rosemary contains several compounds, such as α-pinene, camphor, and borneol, with different health benefits, such as antioxidant and antimicrobial.
In addition, this herb can help reduce the risk of several health disorders, namely obesity, and diabetes, and has anti-inflammatory properties.
History of the Rosemary
This ornamental plant is synonymous with village flowers and people used to use it to repel mosquitoes in the room. even now there are still those who repel mosquitoes by putting a pot of rosemary plants in the house. This ornamental plant emits a fragrant aroma that can fill the air in your room.
Did you know that the name of this ornamental plant, comes from Greek, meaning sea dew? like cold and cool dew. Although it has a name meaning as cold as dew, rosemary likes humid air temperatures.
Benefits of the Rosemary
Rosemary is not only used as an ornamental plant in the garden but also cultivated for practical applications, such as medicine and cooking. In addition to its use in the fragrance industry. When the plant is fully grown, the leaves, twigs, and flowering apex are often extracted for use in these areas. The leaves are used to flavor a variety of foods, such as stuffing and roasting. The plant is also often utilized in several other sectors, especially in the food and pharmaceutical industries. Let’s review the benefits of this ornamental plant one by one:
As a Medicinal Plant for Diabetes
Diabetes, one of which is caused by obesity, is a serious health threat to humans. Ranking top in the category of deadly diseases, the medical world has conducted research and various treatment steps. However, it is better to take preventive measures rather than treating the disease.
Diabetes can only be prevented with a good diet and regular exercise. By doing exercise activities and a good diet, using this ornamental plant rosemary can be an effective preventive medicine. Rosemary essential oil is effective in natural treatment solutions as well as early prevention as an alternative solution for the treatment and prevention of diabetes.
As an Antidote to Free Radicals
Do you often hear the term free radicals? Must have been right. Did you know that excess free radicals can harm and damage your body cells? Our daily activities often trigger free radicals such as excessive sun exposure, and radiation to oxidative stress. What is oxidative stress? Oxidative stress is a condition where the amount of free radicals is greater than antioxidants in the body. So actually free radicals are good but if the amount exceeds antioxidants, it will cause various diseases.
Serious diseases caused by free radicals include heart disease, stroke, hypertension, and cancer. Meanwhile, antioxidants that prevent and counteract free radicals are in the consumption that we eat daily. Foods that contain antioxidants include citrus fruits, blueberries, spinach vegetables, broccoli, and others.
And apparently, Rosemary itself can ward off free radical attacks. Why is that? Because the ornamental plant has a function as an antioxidant and anti-inflammatory. According to research, the components carnosol and carnosic acid are antioxidants that are very dominant in rosemary extract. Using rosemary plant extract stimulates the sense of smell. In addition to its soothing aroma, rosemary essential oil is good for warding off free radicals.
As a Food Additive
Rosemary or R. officinalis can enhance the taste of food and work as a natural flavor, as well as kill bacteria, fungi, and viruses in food. This ornamental plant has a strong flavor and distinctive aroma. In the culinary world, this plant is used as an additional ingredient as a spice for grilled seasonings. Adding rosemary to bread dough to preparations made from potatoes adds to the deliciousness of food.
Uniquely, this ornamental plant is not only a food additive but can also be used as a drink mix. The taste of the drink is even more delicious with the fresh peppermint flavor. The mint-like flavor adds freshness to cold drinks.
As a Stress Reliever
It is an interesting fact that a large number of diseases are caused by our thoughts. Stress is a condition caused by mental stress and psychological pressure due to a strenuous activity or job. So many diseases are caused by stress, ranging from dizziness, and headaches to strokes.
Plants can be extracted to release beneficial essential oils including rosemary. Therapy with aromatherapy from essential oils is one of the effective health methods. Stimulation through the sense of smell with aromatherapy from rosemary extract provides nerve stretching, calmness, and relaxation of the brain. So that the potential for diseases caused by stress can be minimized.
Read Here: Essential Oils Maintain Body Balance
As a Stimulation for Good Sleep
In addition, rest is very important. If you want to live a healthy life then give enough rest to the body. However, it is not easy to get quality sleep. Wellness therapy through aromatherapy essential oil of rosemary extract is proven to help people who have trouble sleeping, improve mood, and reduce anxiety.
Aromatherapy stimulation with rosemary essential oil can provide quality sleep and eliminate insomnia disorders. Difficulty sleeping is not a common thing but it is a health disorder that must get serious treatment.
Summary
Thus our review of ornamental plants that have versatile multifunctionality. Most people make the decorative plant as a beautiful room decoration. The fragrant aroma of the plant further adds to its mesmerizing beauty.
Meanwhile, its usefulness in disease prevention is no less interesting to discuss. The ability of this plant to prevent free radicals, and treat diabetes and cancer is amazing. Scent stimulation to relieve stress and handle sleep difficulties are other uses of this ornamental rosemary plant.
I think it’s about time we start growing this plant in our gardens or in small pots that are easy to carry around. This ornamental plant should have a high selling value considering the many benefits it produces. The price of this ornamental plant is not so expensive and is widely available on various online selling platforms. Just look at the cheap price of approximately Rp. 50,000 for one seedling. Meanwhile, you can get rosemary in the form of essential oil which is lighter and more practical. To get the original and high-quality rosemary extract essential oil, you can get it at Inatropis, the original essential oil, the original product of Malang Agro Resources.
Inatropis Essential Oil
Premium Quality Aromatherapy
Jalan Villa Golf Indah 18 Tirtomoyo, Pakis, Malang Regency, East Java 65154, Indonesia
Mobile phone: +62 813 3455 5832
WhatsApp : wa.me/6281334555832
Reference:
Nieto, G.; Ros, G.; Castillo, J. Antioxidant and Antimicrobial Properties of Rosemary ( Rosmarinus officinalis, L.): A Review. MDPI. 2018
